by C Huffman | Nov 17, 2019 | Uncategorised
Here’s a technique I’ve been using for myself and clients alike. This type of breathing brings about the parasympathetic, which is the relaxing, digesting and falling off to sleep, part of the body. Have a look at the video to find out more. And do get in touch if you... 
by C Huffman | Jul 19, 2019 | Uncategorised
Why in this modern age of development, prosperity and advancement do a lot of us have difficulties managing our day-to-day lives? I’d struggled to keep my head above water and felt like I was on a treadmill, just repeating day after day (work, eat, sleep, repeat).... 
by C Huffman | Feb 8, 2019 | Uncategorised
I am very excited to be sharing my thoughts, feelings and ideas with you, to help you enjoy life,in this and future blogs. There are 2 pieces of advice, which I can give you to start the process of appreciating life, taking a different perspective and supporting your...
