07306 504321

Personal Development

Our desired self or wanted goal may seem just out of reach.
Let me help you get there.

Why can’t I quite get there?

You may be frustrated with not maintaining motivation, losing confidence, having low self-esteem or not controlling your emotions, to name a few. You may also have a busy mind, which is taking over too much. These sticking points can be due to experiences, excessive worry, influences from those around us or many other reasons. The factors causing the block are laid down in the unconscious mind, like threads of glue sticking you in place.

With Solution-focused hypnotherapy

We may be able to find the cause or not, but we will work on how to move on and give you skills to make progress in the future. Hypnotherapy will then work directly with the unconscious mind to break free from what’s holding you back and put you on the path to the further you. All sessions are tailor made to the individual, as we are all unique. This also enables greater engagement, makes the therapy relevant to you and more effective.


You will leave our session feeling refreshed, with direction and focus. I will also give you techniques to manage any difficulties, a task and advice for further progress.

A follow up will also be made to gain progress, give further advice and for you to ask any questions.

hypnotherapist near me sussex


Chrissy Huffman is an amazing person, and when we had our first session together, she amazed me at how she easily connected to me and knew what I needed and wanted.

She was able to make a place aside, where I can come and go from, set goals, gain achievements and release some frustrations and anger.

I left feeling more relaxed, less stressed and in control of what was going to happen next in my life, which was a massive career change and not just for me but for my family life too.

I trust Chrissy not only with my mind but with my feelings and emotions, she was professional and very caring.

Ceri - Saltdean

I found Chrissy very reassuring, as I was slightly apprehensive about discussing a longstanding issue, which I couldn’t resolve on my own.

It was a revelation when she quickly identified that my resistance to change was because of a fear my problem would move to the opposite extreme. The alternative perspectives experienced during Chrissy’s techniques helped me gain awareness of the possible causes and clarity on how it impacted other areas in my life.

Her amazing knowledge and ability has given me confidence in situations that I used to find stressful and try to avoid.

The freedom that has come from this has not only improved my life but also of those close to me.

Katherine - Hove

Want to find out more?


Curious about how I can help you?

Call me on 07306 504321 or click below